12/1/2014
Flu, Sore Throat & Deep Congestion Tea
Ingredients:
Lemon Balm
Coltsfoot
Mullein Leaf
Elder Flowers
Marshmallow
Slippery Elm Bark
Lemon Balm - Anti-viral
Marshmallow- Demulcent - Soothes inflamed tissues (for lungs & throat)
Slippery Elm Bark - Demulcent - Soothes inflamed tissues (for lungs & throat),
Coltsfoot - expectorant, anti-spasmotic, anti-inflammatory. One of the most recommended herbs for bronchial Problems. It helps a spasm-like cough, loosens phlegm, helps expectorate phlegm, and soothes inflamed tissues that result from deep and spastic coughing. Contains high amounts of zinc, which is immune-building & anti-inflammatory.
Elder Flowers - Indicated for upper respiratory conditions where there is mucous, inflammation & fever.
Mullein Leaf - Tones mucous membranes of the respiratory system, reduces inflammation, helps expectoration. Used for bronchitis, in the presence of a hard cough accompanied by pain & soreness. Helps lubricate the trachea (dumulcent). Externally good for treating any inflammatory condition. This herb is helpful for almost any respiratory complaint, from bronchitis, to asthma.
